Dallas Trauma Therapy and EMDR
A Gentle, Healing Space for Your Healing from Trauma
Imagine “seeing” an event over and over in your mind, like you're watching a video. Now imagine not only seeing that event, but experiencing every moment in painful, agonizing detail as if it were happening at just that moment. This is trauma.
If you’re a trauma survivor, you are likely familiar with these feelings and are anxious to release yourself from these painful memories – once and for all. These memories and flashbacks can feel incredibly isolating, further burrowing in feelings of low self-esteem, worry, anxiety or worthlessness. Trauma survivors often refer to themselves as “damaged” and question (doubt) whether there is any way back to feeling whole, either to a time prior to the trauma or, in the case of childhood trauma, perhaps for the first time. Let us assure you that there is a way.
And if you are a partner or spouse of a trauma survivor, you’re likely familiar with the fall-out from the effects of trauma and the toll it can take on a relationship. But with experiencing a loved one’s truth, comes compassion. Know that there is a way back to a loving relationship if trauma has robbed you both of what could be.